Sports Massage Therapy is one of the most popular choices for sports people and athletes, and is increasingly valued by members of the general public; even those not involved in sporting activity.
The reason why is obvious: as Sports Massage Therapy helps keep muscles healthy, toned and relaxed, it can help almost anyone. You don’t have to be involved with sport to benefit!
This is essentially a deep tissue massage, designed to break down the build-up of toxins, which can lead to tight, painful muscles. By taking on a preventative role, Sports Massage Therapy is especially ideal for those who are training hard, thus helping decrease the likelihood of injury, and the time it takes to recover.
Pre-Sport Massage is for those preparing for an event, and is a major aid in optimising performance. Meanwhile Post-Sports Massage may significantly help fatigued, tense or damaged muscles to recover. What’s more, each session is specifically tailored to the needs of the individual.
Lee Wheston is a highly experienced, fully-qualified Sports Massage Therapist, holding a Diploma in Advanced Sports Massage, Physiology and Anatomy, and registered with the IPTI (Independent Professional Therapist International). Lee is also a fully qualified Gym Instructor, registered with the BPA (British Powerlifting Association). Because of this, Lee has an especially deep understanding of the training needs of sports people, as well as their specific requirements in the clinic. Lee trades as a masseur as: B-ACTIVE.
Lee’s services have been called upon in a great many sporting events, from the Brighton International Triathlon to Sky Television’s X-Zone, the London Marathon and many more besides.
BENEFITS OF SPORTS MASSAGE THERAPY:
• CAN BE A MAJOR HELP IN IMPROVING PERFORMANCE BEFORE AN EVENT.
• CAN HELP IMPROVE RECOVERY TIME AFTER AN EVENT,
• TAILORED TO YOUR SPECIFIC PHYSICAL NEEDS
• FOR SPORTS PEOPLE AND THE GENERAL PUBLIC
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