ALEXANDER TECHNIQUE WITH SARAH EDDY MSTAT

The Alexander Technique is a well-respected method for improving the way we look, feel and perform in our day-to-day lives. It can also have a huge impact professionally, for example in enhanced performance in sports or musicianship.

Based on helping you achieve the most effective possible use of ‘body mechanics’; such as how we move, sit, stand, use our voice etc, Alexander Technique is safe, gentle and designed to get results. It can be highly useful in tackling issues around back pain, stiff necks, tense shoulders, and much more beside.

Born in Cornwall, Sarah Eddy has practised and taught Alexander Technique for many years – gaining invaluable experience in Brighton and the South East before returning to her native Cornwall. Sarah’s approach in the clinic is a combination of teaching, plus gentle corrective bodywork on a massage couch. She also delivers regular Alexander Technique workshops, based here at the clinic.